Coffee Addiction Update
Yep, still addicted but I have cut back to an average of 3 cups per day. In the first week when I started my “conscience effort to eliminate” my tally was 1,3,2,2,5,3,3. Then I stopped counting. I took the Falkayn’s advice and tried some healthy snacks. I am definitely drinking more water and eating more fruit. It does help. Yesterday I only had one coffee and that was because my day was broken up so I believe this points to changing routine a little can help disrupt the habit. I will work on this over coming weeks.
